Quit smoking survival guideCome to terms Accept that smoking is not a 'lifestyle choice' or 'habit' but an addiction Moody blues If you experience mood changes while on varenicline, talk to your doctor immediately Stick it out Even if you think you've butted out for good, follow your drug regimen to the end Mealtime meds Stave off severe nausea, headaches, and GI distress by taking varenicline at mealtime with a full glass of water Seek help The Canadian Network of Smoker's Help Lines offers a range of resources (visit www.smokershelplineworks.ca to find your local help line) |