Tips to guide you on your way to a healthy libido
well into your golden years

Lubricate Lowered estrogen in the vagina leads to dryness, so use an over the counter lubricant for intercourse. Prescription vaginal creams or tablets can also help to treat the estrogen deficiency.

Get off oral HRT The Pill reduces testosterone levels, which leads to low libido. Switch to IUD or the patch.

Schedule a date night If your busy schedule isn't allowing you time to be romantic, plan ahead. Get yourself organized and create the mood — make it a date.

Resolve relationship issues Venus and Mars won't get to the bedroom if there are conflicts and issues between them. Consider seeing a sex therapist or psychologist.