Most women won't talk to you about having a baby until
they're either pregnant or having trouble conceiving.
But even if they haven't given it much thought, it's never
too early to talk to them about their fertility. While
it can be a very touchy subject to bring up, experts agree
women need to know how age affects their odds of conceiving
before it's too late.
"Approximately 30% of women over
30 have some delay in conceiving," says Dr Edward Hughes,
an infertility expert at Hamilton Health Sciences. And
the greater the delay, the greater the impact. "Pregnancy
rates start dropping by 9% a year once a woman gets
to 45," adds Dr Albert Yuzpe, co-director of the Genesis
Fertility Center in BC.
One in six couples will have trouble
conceiving and odds are you're the first person
they'll come to with their concerns. To help you ease
their fears, here's a rundown of baby-making basics.
FERTILITY
FACTS
It takes the average couple about six months to get
pregnant. Women under 35 with regular menstrual cycles
don't need to worry unless they've been trying without
success for over a year. Older women, however, should
be encouraged to seek help after six unfruitful months.
But even if those time frames have come and gone, reassure
patients it doesn't necessarily mean something's wrong.
Some patients just need a step in the right direction
and a little reassurance.
Let's talk about sex "There's
a lot of misinformation out there about how to make
love, and when," says Dr Hughes. Tell patients they
should be having sex about every other day throughout
the woman's cycle. Not everyone works like clockwork,
so limiting sexual activity to a woman's "fertile period"
between day 11 and day 17 of a 28-day cycle
isn't always going to get the job done. If they had
previously been taking oral contraceptives, reassure
them that a history of taking the Pill shouldn't delay
pregnancy. "There's no evidence that the Pill has a
'hang-over effect' of longer than one menstrual cycle,"
says Dr Hughes.
Hot and bothered Experts
agree basal temperature testing and ovulator predictor
kits are rarely useful. "By the time the woman sees
a rise in temperature, it's too late," says Dr Yuzpe.
"People get addicted to things like that, and it becomes
very stressful," adds Dr Hughes. So unless it's recommended
along with ovulation induction medication, you can tell
patients they can do without the thermometer.
COMMON
CONCERNS
There are many reasons a couple could be having trouble
conceiving in fact, 15% of cases are unexplained.
Before referring to a specialist, there's a lot you
can do to try and figure out what's wrong. Your patients
will appreciate the effort, and the head start will
speed up their access to the right treatment.
Ovulatory disorders are
one of the leading causes of female infertility. "Very
irregular periods suggest lack of ovulation may be the
problem," says Dr Yuzpe. Hormonal imbalances are the
most probable cause, but overexercising and eating disorders
can also interfere with the ovulatory cycle. In polycystic
ovarian syndrome (PCOS), cysts on the ovaries prevent
them from functioning normally. "Women with PCOS will
show signs of increased androgen production, like hirsutism,"
says Dr Yuzpe.
If you suspect a problem with ovulation,
a few simple blood tests should help confirm the diagnosis.
Thyroid stimulating hormone (TSH) and prolactin levels
should be checked, as well as serum follicle stimulating
hormone (FSH) and estradiol on day three of the menstrual
cycle. Elevated levels of either are indicative of a
problem with ovulation, as is elevated serum progesterone
in a sample taken about a week before an expected period.
Endometriosis is a very
common and underdiagnosed condition where the uterine
lining is found outside of the uterus. Infertility occurs
in about 30-40% of women with endometriosis. Pain in
the abdomen or lower back during menstruation or sexual
activity is the most common symptom. The diagnosis is
confirmed by laparoscopy.
Tubal factor infertility,
where the fallopian tubes are blocked either by infection
or some sort of mechanical interference, account for
about 20% of infertility cases. "As many as 50% of women
with tubal disease have no history of problems," says
Dr Hughes. Risk factors include STDs, early sexual activity
and pelvic surgery for ruptured appendix at a young
age. A hysterosalpingogram (HSG) an x-ray exam
of the fallopian tubes and a laparoscopy are
needed to examine the inside and outside of the tubes
respectively and confirm the diagnosis.
Low sperm count Standard
sperm analysis is a quick and easy way to test the man's
fertility. "Semen analysis should be done with two to
five days of continence before they do the semen collection,"
says Dr Yuzpe. Dr Hughes says it's a little tricky to
interpret abnormal sperm quality, but you can at least
find out if there's a severe problem, like no sperm
at all in the sample.
BABY
STEPS
Armed with these test results, your patients are in
the best position to seek advice and assistance from
a fertility expert. Reassure them that whether the problem
lies with the man (40% of the time), the woman (45%)
or both (15%), they shouldn't give up hope. "In younger
patients, 75-80% will get pregnant on their own or with
treatment," says Dr Yuzpe. Couples wanting a child might
be surprised at their excellent odds of conceiving with
a little help from advanced reproduction technology.
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