SEPTEMBER 15, 2004
VOLUME 1 NO. 16
 

Dull work dulls the mind

Demanding careers stave off Alzheimer's

If a monkey could do it, seek other employment.
Move up the corporate ladder and leave AD behind


Use it or lose it has become something of a byline for Alzheimer's research lately. It has been evident for some years that an underused brain is at greater risk of cognitive decline in old age. There's no longer any doubt that people who progress further in their education are less likely to develop Alzheimer's disease(AD). Now, a study in the August 10 issue of Neurology found that mentally demanding jobs also seem to offer a protective effect.

Researchers from the Case Western Reserve University School of Medicine interviewed 122 AD patients and 235 healthy age-matched controls on their employment history during their 20s, 30s, 40s and 50s. Using the US Labour Department job rankings, the researchers compared the mental and physical challenges placed on the workers. The results were adjusted for age, sex, race and education.

There was little difference between the jobs Alzheimer's patients had held in their 20s and those held by healthy subjects at the outset of their careers. But over the succeeding decades, the career paths of the two groups diverged. People who later developed Alzheimer's tended to remain in jobs of about the same level of mental difficulty as those they held in their 20s. The healthy controls were more likely to have been promoted or to have moved to a harder job. Overall, by Labour Department rankings, the complexity of their work grew by about 33% over the course of four decades, while the complexity of work performed by the AD patients remained about the same.

Since these results held up whether the researchers controlled for education or not, they suggested that honing mental acuity through a challenging work environment is somehow protective against AD. "It could be that higher levels of mental demands result in increased brain cell activity, which may help maintain a 'reserve' of brain cells that resists the effects of Alzheimer's," said lead author, Kathleen Smyth, PhD. On the other hand, "It could be that the disease has a very early effect on the individual's capacity to pursue a mentally challenging occupation." That is an alarming hypothesis, since it would mean that patients who go on to develop AD actually suffered cognitive deficits in mid-life.

One other factor could be in play that the researchers were unable to control for. People with more demanding jobs don't merely tend to be better educated, they also tend to be richer. "People with higher socioeconomic status generally hold jobs with higher mental demands compared to those with lower socioeconomic status," said Dr Smyth. "Therefore, variations in income, access to healthcare, better nutrition and other factors related to socioeconomic status could be responsible in part for our findings."

 

 

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