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Physician, heal thyself -- but
after rounds, ok?
Canadian doctors are burning out,
but many don't seek help.
The pressure's on, but there is help out there
By Julia Cyboran
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A Doctor's Health Resource
According to the CMA 45.7%
of Canadian physicians experience advanced stages
of burnout. If you or a physician you know needs
help, please contact one of the following organizations:
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"There's that feeling you
get after a long day at the hospital. It usually hits
when you're sitting in your car with the engine idling,"
says Dr Paul Farnan, clinical coordinator of the Physician
Health Program of British Columbia. "The hospital staff
is upset because you left early -- even though you've
just put in a 12-hour shift. You know that when you
get home the family will be frustrated because you're
home late. And here you are, sitting in your car, and
the stress just builds. I can relate to that feeling.
I've been there."
Most doctors have probably
been there as well. It's not uncommon, in a profession
that teaches its students to put the needs of others
before their own, to have members neglecting their own
health and well-being. In these days of doctor shortages,
budget cuts, and rocketing stress levels, it's high-time
for physicians to start looking after themselves. In
the late 70s doctors in BC were the first in the country
to realize that there was an issue concerning the health
of their colleagues -- primarily drug and alcohol abuse.
They set up a peer-review program that encouraged doctors,
med students, and their family members and colleagues,
to turn to other physicians for help, in a confidential
and understanding environment. The program has since
evolved to include psychiatric/ mental health issues,
marital and relationship problems, substance abuse disorders,
business and financial issues, physicians exhibiting
dysfunctional behaviour and problems related to physical
illness and the ageing process.
The need wasn't confined
to BC, of course, and now all the provinces have their
own version of the program. In 1998, the CMA acknowledged
that there was a problem and set up the CMA Centre for
Physician Health and Well-Being, which offers resources,
links and support information through the association's
website. The goal is to help doctors deal with their
problems before they get out of hand and interfere not
only with their practices, but also with their lives.
"Doctors are known to be
obsessive," says Dr Farnan, who's been the clinical
director of the BC program for the past two years. "They
try to take care of themselves, but they don't do so
well as patients. They still manage to go to work and
do good work -- work is the last thing they hang onto.
The role of a support group is to help the doctor get
help earlier." He identifies five personality traits
usually attributed to physicians than can lead to what
he calls obsessive behaviour:
- Profound competitiveness
- Ability to chronically
postpone gratification
- Like to be in control
- Perfectionists
- Inappropriate sense of
responsibility
PREVENTION
IS YOUR
WATCHWORD
"[Many doctors]
feel they need to do everything," Dr Farnan says. He
goes on to add that regardless of the fact that a doctor
is dying of cancer or dealing with a serious depression,
he or she will always think, "I need to go into the
office and work." He says that the BC program tries
to focus on early identification of the problem. It
encourages physicians to identify their own health issues,
or to ask a colleague for help. It's important to catch
the problem early before it truly ruins the individual,
the director of the BC program stresses. (For more about
control freak doctors, turn to page 38.)
Dr Anne Magnan, director
of the Quebec Physician Health Program says their program
tries to do the same. "The first step is prevention,
and through that understanding, to help sensitize doctors
to their potential weakness. It's often difficult for
doctors to acknowledge that they have emotions, and
that they can have problems. They rarely look at their
own needs." She goes on to add that doctors often feel
under pressure, not only from themselves, but also from
the profession in general, the government and their
patients. "I've had several doctors call me up and tell
me that they don't know how to deal with all the world's
problems. Everyone sees doctors as super-human, but
they aren't."
FEELING THE PRESSURE
What happens when a
doctor, who feels all this pressure, realizes that she
has a problem and that she might not be able to live
up to expectations? It's not easy, and physicians often
feel ashamed and inadequate. "The two words you never
want to use around a doctor are 'support group' -- they
really run the other way," says Dr Ulla Nielsen, president
of the Canadian Association of Physicians with Disabilities
(CAPD). "It's in part because of the training they receive
-- they are supposed to be the ones with the answers,
even to their own problems. Physicians, traditionally,
don't like going to see other physicians."
Dr Nielsen knows from first-hand
experience. She suffers from MS -- and knows what it
means to be treated by other doctors. "It's sometimes
an uneasy relationship. I feel that my doctors expect
me to know more than I do [about my disease]. I also
feel that when I ask a question, they can get defensive.
But as a patient, all I want is for my doctor to be
honest. One of the things that I struggle with is not
overstepping the doctor patient relationship. I don't
want to push too hard, but that sometimes means I don't
push hard enough."
Dr Nielsen has been director
of the CAPD for two years. The association offers support
to physicians who suffer from disabilities -- everything
from MS, Parkinson's, visual disabilities to spinal
cord injuries and amputations -- and to those who can
no longer practice because of their disability.
Dr Diane Maier, clinical
director of the Physician and Family Support Program
of Alberta, has had to deal with many physicians who
are doing time on the other side of the bed rail. "When
a doctor is suffering, let's say having their first
baby, they haven't learned about it all in school,"
she says. "They don't know how to get out of bed after
surgery, but because they're a doctor, everyone assumes
that they know. But they don't. They're just like all
the other patients."
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